Your Pilates headquarters for how to train smarter, reduce injury, and better enjoy your running experience.

As seen in Oxygen and Pilates Style Magazines!

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Get your FREE copy of The Pilates Runner ‘Essential 7′ exercises.


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A full body, intermediate workout to help you reduce the risk of injury, strengthen your core, and enjoy running.

 

Plyo-Pilates

Plyo_Pilates

Build speed and agility while strengthening your core. Great for trail running, hills, and the sprint to the finish!

 

Ultimate Abs and Core

UltimateAbs&Core

Think you have a strong core?! Try this!

 

The Collection

Video_Compilation

Enjoy a discount while adding variety to your workout with all three Pilates for Runners DVDs.

Now available in Digital Download!

“When my core strength is at its peak, I can run more

efficiently and maintain that extra edge.”


—Lolo Jones, World Champion Hurdler