Your Pilates headquarters for how to train smarter, reduce injury, and better enjoy your running experience.

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Get your FREE copy of The Pilates Runner ‘Essential 7’ exercises.

A full body, intermediate workout to help you reduce the risk of injury, strengthen your core, and enjoy running.




Build speed and agility while strengthening your core. Great for trail running, hills, and the sprint to the finish!


Ultimate Abs and Core


Think you have a strong core?! Try this!


The Collection


Enjoy a discount while adding variety to your workout with all three Pilates for Runners DVDs.

Now available in Digital Download!

“When my core strength is at its peak, I can run more

efficiently and maintain that extra edge.”

—Lolo Jones, World Champion Hurdler