Your Pilates headquarters for how to train smarter, reduce injury, and better enjoy your running experience.
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Get your FREE copy of The Pilates Runner ‘Essential 7′ exercises.
Build speed and agility while strengthening your core. Great for trail running, hills, and the sprint to the finish!
Think you have a strong core?! Try this!
Enjoy a discount while adding variety to your workout with all three Pilates for Runners DVDs.